Spring Cleanse

Spring is here at least the calendar says so for the northeast US.  In Ayuvedic Medicine spring is the time for the liver energy to be at its strongest with the gallbladder.  Nature provides us with the right foods at the right time (think of dandelions).  They are wonderful food to eat (as long as they haven’t been sprayed).  Maple syrup and baking soda also is a good cleanse as well as apple cider vinegar and grape seed oil.  Think of the pluming however, you need to make sure that everything is flowing properly before you try any cleanse.  So as you spring clean your house spring clean your body.  If you don’t take care of your body properly, where are you going to live?

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